The Meaning of Life, Spring 2026

This is the course blog for Phil 3375, The Meaning of Life, at Southern Methodist University. Contact: jkazez@smu.edu

Monday, February 2, 2026

The Stoic Approach to Life

AGENDA
  1. Quiz Friday (tab)
  2. Presentations
  3. Aristotle recap
  4. Stoicism
_________________________

Aristotle recap
Supreme good = eudaimonia (happiness) = uniquely human life = virtue (plus external goods)

_________________________

Stoicism 
  1. One of the many schools of philosophy after Aristotle
  2. Stoicism popular for 500 years and beyond
  3. Other famous Stoics: Cicero, Seneca, Marcus Aurelius
  4. Epictetus-- writing around 100 CE -- a popularizer of Stoic ideas
  5. Stoicism today -- The Daily Stoic
  6. Stoic meet-ups today
_________________________


Stoicism, compared to Aristotle
  1. Both say
    • main question of ethics is about the good life
    • chief good is eudaimonia
    • eudaimonia achieved through virtue
  2. Stoics only
    • only four virtues: wisdom, courage, moderation, justice
    • we have no need for external goods
    • this is clearer in other writings of other Stoics -- e.g. see here
    • practical orientation -- Epictetus is giving advice


_________________________


The Handbook of Epictetus (pdfshared during class)
Goal is to help you cope with external ups and downs so you can focus just on what really matters (your own virtue)
GENERAL ADVICE

1 & 2

UP TO US -- our opinions, impulses, desires, aversions; whatever is our doing 
    • NATURAL (should care, should pursue)
    • AGAINST NATURE (should care, should avoid)
NOT UP TO US -- our bodies, possessions, reputations, public offices; whatever is not our doing (Beginners: totally stop caring! don't desire/avoid!)

5. "What upsets people is not things themselves but their judgments about the things." read the rest, apply

6. "Do not be joyful about any superiority that is not your own." read the rest, apply

8. "Do not seek to have events happen as you want them to, but instead want them to happen as they do happen, and your life will go well."

10. "At each thing that happens to you, remember to turn to yourself and ask what capacity you have for dealing with it." read the rest, apply

15. "Remember, you must behave as you do at a banquet." read the rest

17. "Remember that you are an actor in a play...." read the rest

19. "You can be invincible if you do not enter any contest in which victory is not up to you." 

20. Read

_________________________

SPECIFIC SITUATIONS

everyday annoyances 
    4 baths
    12 spilled oil, slave boy
    20  abusive person 

death 
    3 fond of A jug, kissing A human being
    5 death is nothing dreadful
    11 we don't lose people, we give them back
    14 foolish to want things that are not up to you
    16 when other people are grieving

illness and disability 
    9 illness interferes just with the body

envy, competitiveness 
    24 not being invited to banquet
    25 not receiving honors